10 Tips on How to Fix Heat Damaged Hair

Extremely frizzy hair with split ends is considered a symptom of damaged hair, but brittle and overly dry hair are other signs that should be addressed. So, whether you fried your hair by using a straightener without a heat protectant, or if you just wore that hair color for too long, the harm has already been done, and you must now find techniques to repair dry, frizzy, and damaged hair. So, here’s how to fix heat-damaged hair and restore the luster, gloss, and sheen to your tresses.

10 Tips on How to Fix Heat Damaged Hair

#1 Deep Condition Hair

how to fix dry hair Your damaged hair requires more moisture and nutrients than usual. Deep conditioning treatments should be performed at least once or twice a week for three months to see obvious effects. Choose a hair mask or conditioner that contains the ultra-moisturizing fatty acid ‘cetyl alcohol.’

Kerastase Masquintense Conditioner, L’oreal Intense Repair, Kerastase Nutritive Hair Mask, or Neutrogena Triple Moisture Deep Recovery Hair Mask are some solid alternatives to consider. You may also choose an excellent DIY deep conditioning hair mask.

#2 Hot Oil Treatment

Hot Oil Treatment

A mixture of olive oil and primrose oil is a fantastic way to repair damaged follicles and give luster to the hair. Mix 1-2 split capsules of evening primrose oil with half a cup of heated olive oil and use as a hot oil therapy once a week. Wrap your head in a heated towel to open the pores and allow the oil to penetrate deeper.

Primrose oil promotes new hair development, allowing you to grow out damaged hair. Olive oil accomplishes the same thing while also softening, moisturizing, and adding shine to your already damaged tresses.

#3 Vitamin E and Coconut Oil Mask

Coconut Oil Mask

Combine the contents of two vitamin E pills with 12 cups of pure coconut oil. You may also add 2 tablespoons olive oil to this mixture. Warm the oil slightly and massage it into your scalp and hair.

#4 Apply pure aloe vera gel

Apply gel to the scalp and hair shafts to rebuild the hair structure and cure damage from inside.

#5 Egg and Coconut Oil Mask

10 Tips on How to Fix Heat Damaged Hair

Combine one egg yolk, 2 tablespoons coconut oil, and 1 tablespoon honey. Blend the ingredients well. Apply to the whole head of hair and scalp. Use a herbal wash to rinse.

#6 Avoid Chemical Processing and Heat Styling

Avoid using heat styling tools and chemical relaxants on your hair until it regains its luster and shine.

#7 Use a Heat Protectant Before Styling Your Hair

Styling Your Hair

If you routinely curl, perm, blow dry, straighten, crimp, or use tongs, straightening irons, or curling rods at high temperatures, a heat/thermal protectant is a must-have. Though groomed hair looks great, excessive heat can do significant damage.

Heat protectants build a coating on hair strands that acts as a heat barrier. Thermal protectant products come in a variety of formats such as spray, mousse, gel, serum, and so on. If you do not apply for heat protection before styling your hair, it might become frizzy, coarse, and dry, with split ends and breakage.

#8 Use natural hair dyes to cover up white hair

Use natural hair

Some natural ingredients can aid in the concealment of grey hair. These are great, healthy, and affordable choices for anyone who wants to avoid the chemical-laden hair colors on the market. Let’s have a look at some all-natural substances that perform fantastically as hair dyes.

#9 Trim it Up

Fix Heat Damaged Hair

The most efficient technique to remove hair damage is to cut off the damaged ends. If you like a shorter hairdo, by all means, go for it. By minimizing the amount of damage you carry about on your head, you will be cutting off a lot of problems with your chopped-off hair.

Shorter hair is also easier to maintain and minimize damage-induced hair loss. If you don’t want to do this, opt for regular trims every 3 weeks and gradually clip off the damaged shafts as your hair length grows. This way, you won’t have to give up your usual appearance. Keeping the cuts regular and following the methods outlined above will guarantee that new growth occurs faster.

#10 Nourish your Hair


Sometimes our hair requires extra nutrients, especially if it is damaged. The easiest method to obtain these is to convert them to healthy meals. Get plenty of lean proteins, vitamin A, E, C, B-complex (the most important of which is biotin), and zinc. You can take an all-inclusive ayurvedic or allopathic supplement. While this will not repair damaged hair, it will stimulate new growth and help you to grow out the damage more quickly.

Now that your hair is shining, and your skin is glowing so flaunt them out. And pose for a perfect picture anytime and anywhere. Hoping that these tips on how to fix heat damaged hair helped you shine. Share them with your besties and rock together 😉

FAQ – How to Fix Heat Damaged Hair

7 ways to treat heat-damaged hair without having to cut it are

  • Prevent additional harm
  • Select hair care products that are nourishing
  • Attempt a no-heat hairdo
  • It should be cooled down
  • Consider a Treatment
  • Stop drying your towels
  • Brush with care

To aid your hair follicles, use moisture-rich conditioners including coconut oil, avocado, or aloe vera. Avoid shampooing your hair on a regular basis since shampoo removes your hair from its natural oils. Shampoo should only be used on the scalp and the roots of your hair.

If your hair isn't too damaged, you could notice benefits after the first treatment. If the problem is more severe, it may require two to three months of bi-weekly treatments along with careful heat styling. AKA, kids, grab that heat protectant and don't let go.

  • From a distance, blow-dry
  • Use a heat-resistant product
  • Reduce the temperature
  • Allow airing dry
  • Allow nature to take its course
  • Utilize coconut oil
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I'm a 23 years professional who works in Delhi. I'm not in the beauty industry, I'm not a make-up artist, I'm just passionately interested in all things cosmetic and beauty-related. It’s just my love of cosmetics that started at a very young age.

I tend to like the smaller, less well-known brands. As it can be very difficult to find consumer reviews (and sometimes any reviews at all) of these lines, I started my blog as a way to provide information and swatches for similar lovers of the beauty esoteric. I buy a lot of beauty stuff, which is where the majority of my posts come from; stuff I've bought and like, don't like, or things I'm interested in.

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